Let’S Find Out The Natural Cures For High Blood Pressure

Let’S Find Out The Natural Cures For High Blood Pressure

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Let’S Find Out The Natural Cures For High Blood Pressure – Health – Medicine

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Before starting, first let me discuss the meaning of blood pressure. It is the pressure exerted by the flowing blood on the arterial walls. Whenever you exert yourself or apply force through your body, it’s natural to have high BP but if it happens even when you are at rest then it is known as hypertension.

The hypertension is very common among people and it is known by the name of silent killer due to the damage caused in the body gradually by it. There are certain prescribed drugs which help in controlling high blood pressure. Though, these drugs work effectively but still they cause certain side effects on the other parts of the body. Due to this, nowadays, people have started opting for natural cures for high blood pressure.

Natural remedies work wonders but still it is advisable to consult your doctor before trying these. For those who want to try, here, I am discussing some natural cures for high blood pressure-

Celery juice- juicy extracts of fruits, vegetables and herbs are wonderful natural cures. The celery juice has a mild diuretic effect on your BP. This juice can be combined with carrot juice or water and should be taken once in a day. You can also consult Naturopathic physicians for best results.

Reflexology: – this therapy includes moving feet, hands and solar plexus. Such movements have greater role in maintaining a normal level of your high blood pressure. It is always better to take advise from a professional reflexologist. He/she can teach you exact and proper movements.

Sound therapy- a research was conducted which proved that music has an affirmative effect on your BP. In sound therapy, you are advised to listen to the soothing, soft and relaxing music for 30-40 minutes daily. For this, you should sit down, close your eyes, loosen up your body and relax yourself while listening music. Liston every note of sound and silence very carefully. It would be best if this listening is accompanied with deep steady breathing.

Here, you should save yourself from any distraction from any outside noise for which you can also your headphones.

Vitamin and mineral therapy- it is said that a diet rich in multi-vitamins plays an important role in combating your high blood pressure. You can take calcium supplements, flax-seed oil, vitamin E supplements, co-enzyme Q-10, ginseng capsules, hawthorn berry capsules etc.

Yoga- last but not the least, yoga, the cure of all diseases works wonderfully for hypertension also. Two main postures, corpse posture, knee posture, are very effective. However, you should start this practice under the guidance of a yoga instructor.

So, you see a few changes in your lifestyle and eating habits can easily control the pressure of your blood.

About the Author

Myhealthybloodpressure.com company offers you Natural Cures For High Blood Pressure. Nowadays High blood pressure is the common problem and the medicines produced here serve as the best high blood pressure remedies. For more info call us at 1-888-275-3570

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Myhealthybloodpressure.com company offers you Natural Cures For High Blood Pressure. Nowadays High blood pressure is the common problem and the medicines produced here serve as the best high blood pressure remedies. For more info call us at 1-888-275-3570












Use and distribution of this article is subject to our Publisher Guidelines

whereby the original author’s information and copyright must be included.

By: admin  :  Filed Under Treat High Blood Pressure

High Blood Pressure | Natural Cures, Causes, Symptoms for High Blood Pressure

High Blood Pressure | Natural Cures, Causes, Symptoms for High Blood Pressure

The a lot of accustomed affection of this ailment are pulmonary array (PE) and abysmal attitude occlusion (DVT). The after occurs in legs and involves a lot of affliction and deepening of the limbs. The veins of the legs valves get destroyed due to abundant claret array which is amenable for clotting. This array can aswell about-face to legs. So, if claret array happens in lungs, it after-effects in absence of animation and huge affliction in the chest.

When thyroid glands becomes overactive and produces boundless bulk of thyroid hormone which circulates in our claret again this action is alleged as hyperthyroid. The accepted causes of hyperthyroid include:

1. Assimilation of boundless iodine

2. Deepening of thyroid gland

3. Secretion of TSH abnormally

4. Graves disease

Several assurance and affection accept been empiric by the accommodating of the hyperthyroidism.

Patients with balmy affect of hyperthyroidism about acquaintance no affection at all. As there is access in the amount of hyperthyroidism the aggravation and the assurance and evidence of the botheration becomes added obvious. Usually it is accompanying to the added metabolic amount of the body. A lot of accepted evidence of hyperthyroidism includes:

1. Irregularities in menstrual cycle

2. Decreased in concentration

3. Loss in weight

4. Added affection rate

5. Fatigue

6. Agitation and nervousness

7. Boundless action of hot

8. Tremor

9. Added bowel movements

10. Sweating in excess

This action of hyperthyroid should not be larboard basic because in astringent anatomy it may aftereffect into “thyroid storm”. In this action the accommodating suffers from fever, top claret burden and even affection failure. It may aswell aftereffect into brainy changes like aberration and confusion. Due to aberrant affection rhythms, abnormally in earlier patient’s affection abortion can occur.

There are some accustomed cures which will advice to administer the affection of hyperthyroid.

1. We accept to accomplish some comestible changes in adjustment to abate the affection of hyperthyroid. Some foods like wheat, dairy products, soybeans, spinach, broccoli and banknote affect the able action of the thyroid. So if accessible annihilate all these aliment from your diet or at atomic annihilate best you can to abstinent the thyroid dysfunction.

2. In the afraid system, action is already added by thyroid hormone and if we assimilation stimulants like caffeine or nicotine again the action will become worse. So to advance stability, stimulants have to be avoided.

3. An assemble of the excellent ancestors alleged auto analgesic is actual able to abate the affect of hyperthyroidism. For the adjustment of thyroid it can be taken in the anatomy of tea.

4. Antioxidants are aswell accessible to administer balance thyroid hormones in the blood. Vitamin C and blooming tea can be acclimated as antioxidants.

5. A action alleged acupuncture helps to restore hormones to the adapted levels. It is a action in which all-overs are used. It is acclimated to activate some specific credibility in our physique so that one may get rid of this problem.

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By: admin  :  Filed Under Treat High Blood Pressure