Posts Tagged Foods


Diet and Foods for High Blood Pressure, Hypertension

Diet and Foods for High Blood Pressure, Hypertension High blood pressure is a silent killer and one should try to maintain blood pressure below 140/90 mm Hg to prevent the risk of heart diseases which is caused due to high blood pressure. In America an average diet contains good amount of fat, salt, cholesterol and […]

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7 Best Foods to Reduce High Blood Pressure in 7 Easy Steps

7 Best Foods to Reduce High Blood Pressure in 7 Easy Steps Are you hypertensive, do you still want to live a longer life, you must reduce high blood pressure which is a “silent killer disease” before it gets at you?” This article will provide you with the best foods to reduce high blood pressure […]

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