Garlic is a natural remedy people have used for millennia to treat and prevent illness. It is commonly used in high blood pressure treatment in adjuvant therapy (in addition to other treatments), and sometimes used alone as an effective high blood pressure treatment.

Studies on garlic show benefits for cancer, immune problems, diabetes and other ailments. Many people swear by garlic as a sure-fire treatment for the common cold. Garlic supplements have many health benefits, not least of which are as a treatment for high blood pressure symptoms.

Nowadays, garlic supplements have replaced garlic and garlic powder as the optimal way to receive the therapeutic benefits of garlic.

Like its cousin, the onion, cooked garlic’s hot, pungently sweet flavor improves spaghetti sauce. But it must be raw to have the maximum health benefit for high blood pressure treatment.

Allicin is the active chemical found in garlic, and is present in regulated amounts in quality garlic supplements, which is very important if you’re using garlic to treat high blood pressure symptoms.

High Blood Pressure Symptoms

High BP, or hypertension, means a pressure above 140/90 mmHg. High blood pressure symptoms are usually absent unless hypertension is elevated above 240/120 mmHg. Hypertension symptoms may be a combination of:

(i) headache, often upon awakening

(ii) blurred vision

(iii) ringing in the ears

(iv) dizziness

(v) facial redness

(vi) nosebleeds

(vii) fatigue

(viii) heart attack

If you have no high blood pressure symptoms, you still need to check blood pressure to see if you need high blood pressure treatment. Don’t put off medical diagnosis.

By monitoring you in a stress-free environment, one hour after caffeine and 30 minutes after smoking, your doctor gets a more accurate idea of whether you need high blood pressure treatment.

Diagnosis of primary hypertension means there is no known cause (in 90% of cases). Secondary hypertension has a known cause, such as obesity. Doctors prescribe similar high blood pressure treatments for both primary and secondary hypertension. You can use garlic supplements as adjuvant therapy (therapy in addition to regular high blood pressure treatment) for either type.

Why You Might Try Garlic Supplements

Whether you’ve just discovered you have high blood pressure or you’ve had it for years, whether it is intermittent or constant, and no matter what the cause of high blood pressure, garlic is almost always worth trying to see if it will help manage or even resolve this potentially life-threatening condition.

1. Eating garlic is very safe.

2.Doctors are familiar with garlic’s safety and sometimes know its effectiveness for high blood pressure treatment. Doctors will usually suggest to their patients to try garlic as adjuvant therapy. Your doctor may adjust medication if, a few months later, garlic proves to be dealing with high blood pressure symptoms well.

3. Studies show that garlic reduces blood platelet aggregation, and that garlic can reduce elevated levels of lipids and lipoproteins in the blood, which combined with high cholesterol eventually causes atherosclerosis. Reducing risk of heart disease by taking garlic makes sense as a high blood pressure treatment.

4. Anyone who has taken a whiff of a fresh garlic eater’s breath knows that garlic supplements are superior to eating raw garlic because they are odorless.

High blood pressure is a condition that is treated with a combination of prescription drugs, diet, daily aerobic exercise, avoiding caffeine, managing stress and – don’t forget – garlic!

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Garlic and onion are being used for centuries in treating high blood pressure by different cultures because of its therapeutic virtues. Garlic and onions are herbs from the lily family with the ability to strengthen the heart and maintain the blood flow thereby regulating the pressure of the blood.

Before the emergence of processed foods, 2 to 5 percent of the society developed common symptoms of high blood pressure as headaches and nosebleeds. These symptoms often referred to as “hot blood” are treated by the common folks by using garlic.

In 1921, Dr. Michael Leoper circulated a research paper indicating the effectiveness of garlic in lowering the blood pressure as well as eliminating the common symptoms. As published, garlic relaxes and dilates the blood vessel walls hence, resistance to blood flow is reduced or peripheral resistance is lowered. In the same year, other researches revealed that garlic has antibacterial ingredients that lessens the absorption of toxins.

This was followed by a study made by Dr. Ed Block in 1985 identifying the substance “ajoene” in garlic as responsible in the lowering of the blood pressure. Since then, extensive studies were made.

As noted, the active components of garlic can perform the following:

1. Reduce the production of hormones which causes high blood pressure.

2. As a mild diuretic which makes the kidneys relax in the reabsorption of salt and generate ample amount of urine. Since more salt is released in the urine, the effect is lower blood pressure.

3. Supplies potassium to compensate for the lost potassium that was secreted in the urine.

4. Trim down accumulation of platelets to prevent blood clots which may lead to heart attacks and strokes.

5. Enhance the effectiveness of dietary plan.

Nowadays, “kyolic” or aged garlic is made into tablets and sold in health-food stores with the same therapeutic claim with that of raw or fresh garlic bulbs. To date, garlic tablets have no medical basis yet compared with the fresh garlic bulbs.

In relation to the healing properties of onion, its active ingredient allicin is lesser, making it less effective than garlic. However, onion contributes to the overall effectiveness of other nutrients.

As a remedy, the combination of garlic and onion to cure high blood pressure can be used as food additives for sour cream, salad, soup, etc.. It is also advised to eat garlic on a daily basis and use garlic oil only in recipes but avoid garlic salt because this is still salt.

Alvin Hopkinson is a leading health researcher in the area of natural remedies and high blood pressure treatment. Discover how you can get rid of your high blood pressure for good using proven and effective home remedies, all without using harmful medications or drugs. Visit his site now at http://www.minusbloodpressure.com

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Milk protein may be the answer to lowering high blood pressure in some people; however, it isn’t the only alternative. In fact, did you know that making something as natural as eating garlic apart of your regular diet can actually reduce blood pressure and help you manage your hypertension?

Garlic is a vegetable that is extremely beneficial to the heart and the entire cardiovascular system. It is considered to be a natural remedy for high blood pressure that has significant, positive effects when made part of a daily diet. Studies have found that by eating a single small garlic clove per day, a person can effectively manage their hypertension.

In fact some clinical studies have found garlic to decrease the systolic blood pressure by as much as 20 mm Hg to 30 mm Hg, and the diastolic blood pressure by as much as 10 mm Hg to 20 mm Hg in participants.

For instance, one 12 week study concluded that participants with high blood pressure who ingested a single clove of garlic per day had significant reductions in their systolic and diastolic blood pressure by the end of the study.

In addition, studies have also been conducted on testing the effectiveness of garlic powder taken in the form of a supplement for controlling blood pressure. These studies also found a significant reduction in both systolic and diastolic blood pressure in participants who suffered from mild hypertension.

How does garlic lower blood pressure? It is believed that garlic can effectively lower blood pressure because it reduces spasms that occur in the small arteries. It also slows the pulse rate and modifies the rhythm of the heart. In addition, garlic can relieve gas in the digestive tract, numbness, dizziness and shortness of breath. Thus, garlic has been used as a herbal remedy as an effective method for treating various health problems aside form hypertension including infection, inflammation and heart disease.

Moreover, research has found that there are three chemicals found in garlic that are exceptionally helpful in treating high blood pressure. These chemicals are alliin, allinase, and allicin, and are particular effective for improving blood circulation.

How can you add garlic to your daily diet to manage your blood pressure? The following are two recommendations:

1. Eat fresh raw garlic cloves – you can eat a single raw clove of garlic per day with a meal or by itself. You don’t need to eat an exceptionally large clove, a small one should suffice. Just make sure the clove is fresh, as dried garlic no longer contains the properties that are beneficial for health.

2. Take garlic supplements in capsule form – This is often the preferred method, as most people don’t enjoy chewing on a raw piece of garlic. Herbalists recommend taking 300mgs of garlic capsule supplements three times daily (I.E. 3 capsules per day). Note: Be sure to read the instructions on the back of supplements before taking them.

If you decide to take garlic supplements, keep in mind that you should only do so under the supervision of a health practitioner. The reason is because garlic can thin the blood and can interact with other drugs and supplements that are prescribed for blood thinning such as Trental (pentoxifylline) and Coumadin (warfarin), aspirin, gingko, and vitamin E. Furthermore, it is often recommended that those who will be undergoing surgery should stop taking garlic as treatment a few weeks before and after surgery.

If you think garlic is a remedy you would like to try as treatment for managing your high blood pressure, be sure to talk to your doctor first for recommendations.

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Hypertension or high blood pressure has become a fatal phenomenon in recent times, leading to millions of death all over the world each year. In previous times this problem was found mostly in elderly people. In recent years, however, this health problem has affected millions of young working people leading a stressed life. According to leading health organizations, the situation appears bleak and if not controlled sooner millions of people will lose their lives to hypertension. As a result, it has become extremely important to look for ways in which high blood pressure levels can be brought down effectively.

One of the most important factors that lead to hypertension in people is their unhealthy lifestyle. Due to their hectic work schedules, a growing number of people are eating unhealthy foods that are taking a toll on their overall well being. This has prompted people to take up healthy foods that can lower high blood pressure naturally. Two of the most well known natural remedies that have become quite popular in recent times are garlic and fish oil. Both these food products are immensely beneficial in keeping the blood pressure levels at moderate levels.

Garlic is well known for treating mild hypertension within a short span of time. In fact, a number of research studies have shown that it can be used to reduce systolic as well as diastolic hypertension to a considerable extent. However, it is important to note that the garlic supplement should be taken cautiously as an overdose can prevent the blood from clotting. Like garlic, fish oil has also been found as an effective means by which high blood pressure can be controlled. A wholesome fish oil supplement not only helps in controlling blood pressure but also in building up immunity in our system. However, it is essential to seek a doctor’s advise before including any of these supplements in the diet to avoid any negative reactions.

Roland Poitevin is a dedicated writer with a passion for business and environmental issues. You can check out his new website at Poker Tables which helps people find the Best Poker Tables available and information they are looking relating to this subject.

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