High Blood Pressure Home Remedies and Natural Cure for High Blood Pressure

High Blood Pressure Home Remedies and Natural Cure for High Blood Pressure

Symptoms, causes, signs, complication, diet, chart, medicines, monitor, treatment of hypertension. Detail topics on pregnancy induce blood pressure, how to take BP, primary pulmonary hypertension and much more.

Arteries are like hoses that carry blood from your heart to the rest of your body. If you put a crimp in a hose, pressure builds up inside it. High blood pressure (also called hypertension) occurs when your blood moves from side to side your arteries at a higher force than normal.


Hypertension or high blood pressure is almost certainly the most significant public health problem in developed countries. It is very ordinary, generally doesn’t produce very well-known symptoms especially in the early stages.

The good thing is, High blood pressure is without complicatedness detect and usually easily treatable.

On the other hand, leaving it unprocessed can lead to a host of evils like heart disease, kidney failure or stroke etc. and may even prove fatal.

Maintain a healthy blood pressure is very imperative to maintain a health and enhanced overall well-being. Blood pressure is the force exert by circulating blood on the walls of blood vessels.
That is typical for blood pressure to fluctuate throughout the day, but if stays high, so high blood pressure experienced.

Causes of High Blood Pressure

Two forms of high blood pressure have been describe: essential (or primary) hypertension and secondary hypertension.

Essential hypertension is a far more ordinary condition and accounts for 95% of hypertension. The cause of essential hypertension is multifactorial, that is, there are several factors whose combined effects produce hypertension.

Symptoms of High Blood Pressure

Heart pain
Difficulty in breathing
Blurred Vision

Treatment of High Blood Pressure

Potatoes are used to lower down the blood pressure. Boiled potatoes are expensive foods for treating high blood pressure.
Potatoes when boiled with skin absorb an amount of salt.

Thus they can form a useful adding up to a salt-free diet optional for patients with high blood pressure.

They are also rich in potassium. The magnesium presents in the vegetable exercises beneficial effects in lowering blood pressure.

Watermelon is a safe guard against high blood pressure. A substance which is extract from the seeds of water melon work in dilating the blood vessels, which results in lower the blood pressure. You can dry and roast seeds as it is tastier.

Home Remedies for High Blood Pressure

1.  Hot foot or leg bath for 10 minutes and hot squeeze over the heart are the water treatments that have been proved beneficial. This is also effective high blood pressure treatment.

2.  Take equal proportions of onion juice and honey. Take 2 tablespoons of this mixture two times a day. This is an effective natural remedy to cure high blood pressure.

3.  Curry leaves are also usually used in the treatment of high blood pressure. Take 35-40 green curry leaves and boil in a glass of water. Keep it aside and allow it to cool. Drink this solution in empty stomach in early morning.

4.  Take fennel seeds, cumin seeds and sugar in equal quantity and make a powdered mixture.

Then add one teaspoonful of this crushed mixture in a glassful of water and drink. Do this ne time in every morning and every evening. This will be helpful to people who have problem of hypertension.

5.  Gooseberry (amla) is as well used in the action of high blood pressure. Take 1-2 tablespoon of amla juice with honey in empty stomach early in the morning. It will help in lowering high blood pressure.


Read more on Herbal Remedies for High Blood Pressure. Also read more on Yoga Pranayamand Divya Kesh Tail from babaramdevmedicines.com

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Home Treatment For High Blood Pressure

If you feel a nagging pain at the back of your head, difficulty in breathing, and a sudden yet recurring spell of dizziness, you could be suffering from high blood pressure. A diet that is high in saturated and Trans fat, as well as sodium is linked to increased cases of high blood pressure. Smoking and stress also contribute greatly to having above normal blood pressures, and a lifestyle that lacks any sort of physical activity.

One effective and scientifically proven home remedy for high blood pressure is garlic. Eating cloves of garlic has been found to release important blood pressure and cholesterol lowering compounds that are helpful in maintaining better health. This spice can go beyond adding more flavor and kick to your dishes, it offers a host of health benefits as well. Sulphides which are sourced from garlic are responsible for maintaining blood pressure at a decent level. Sulphides come from the compound allicin, which is normally released as the garlic is being crushed or chewed. The selenium compounds on the other hand provide normalizing effects for the blood.

Vitamin C rich fruits like oranges are also very effective in reducing blood pressure levels over the course of several days, specifically two to three days. Another fruit that is rich in Vitamin C is the papaya. This fiber-rich wonder fruit will allow the bodily system to release toxins faster, thus the lighter feeling. Drinking plenty of water also helps in treating increased blood pressure, since it will flush out the toxins including excess salt from the body. It is well known how a high-salt diet promotes higher pressure, and with lots of fluid intake toxins will be eliminated more effectively. Don’t forget to exercise and to quit smoking as much as possible. High blood pressure can be controlled and treated naturally without the needless expenditure.

Some other good remedies for hypertension that you can easily make on your own at home are:

1. A well known remedy for hypertension is to eat 2 garlic cloves daily to keep your blood pressure normal and prevent it from going up.

2. Mix honey, milk and garlic and drink up.

3. Green tea is known to be effective in lowering and keeping the blood pressure levels.

4. Daily exercise is very important for the body’s wellbeing and can also help with hypertension.

5. Eat a tablespoon of honey every day.

6. Fresh papayas are also very effective. Eat daily.

7. Oatmeal is also a good treatment for hypertension.

8. Water is good for the body and can treat many illnesses. Drink 8-10 cups of water everyday.

Talk to your doctor and decide what is the best treatment for you but with the treatment that the doctor gives you, you should also talk to him about how to live you life better and healthier. Living healthier life meaning: eating right, doing some sport activities, not smoking, not drinking, and just listening to your body and needs.

When you do that and with the right treatment you should really feel the difference.

The author is the owner of www.homeremediescure.com. For more information about Home Remedies for High blood pressure visit www.homeremediescure.com/treatment/hypertension.aspx.

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