Posts Tagged Know

What to Know About High Blood Pressure

What to Know About High Blood Pressure Before we examine the causes of high blood pressure, we must first understand what exactly it is. Put simply, the heart pumps blood through the arteries, arterioles and capillaries. This action supplies nutrients and oxygen to the organs in your body through blood flow then returns the blood […]


Ways to Lower High Blood Pressure – Methods You May not Know About

There are many ways to lower high blood pressure that don’t include using prescription drugs.  We all know we aren’t supposed to eat salt, smoke, etc.  You probably also know that changing diet, exercising more and reducing stress help.  Did you know there are many other natural methods you can use to reduce your […]