High Blood Pressure’s Natural Remedies

High Blood Pressure’s Natural Remedies

Article by Robin Owl

High blood pressure is a chronic medical condition wherein there is force of blood that pushes against the wall of the arteries as your heart pumps blood. It is also known as hypertension. If the pressure rises, it can ruin the arteries and also the body in many ways. It is classified as primary or secondary. According to recent numbers, one in every three adults in the U.S. has high blood pressure. There are 90 to 95% of cases that fail to show a cause. People with high blood pressure may experience dizziness, nausea, headache, and blurry vision. But don’t worry; the high blood pressure has natural remedies. Here are the some ways you may use.

Garlic– It is a bulb that is common and available to be beneficial. Garlic can effectively reduce systolic and diastolic blood pressure. It is necessary that you approach the use of garlic supplements with caution for it has the ability to thin the blood. It may interact with other medicine drugs like Coumadin. It is said to support the cardiovascular system when it is crushed or chewed to produce compound allicin. It is a mild antihypertensive and also an antioxidant.Grape seed– the polyphenols dilate blood vessels; neutralize free radicals and lower cholesterol in the bloodstream and therefore reduces hypertension. But be careful because if combined with Vitamin C the grape seed extract may increase blood pressure.Hawthorn Berries– this can support heart and the circulatory system. It expands blood vessels, reduce the levels of cholesterol and work in the liver to prevent the development of atherosclerosis. Its leaves can be used but the berries are more effective for treating hypertension by lowering the serum cholesterol. It has an antioxidant that removes free radicals. The kind of species of Hawthorn can be found in the Central and Western Europe. Its other names are May bush, Thorn-apple and Whitethorn.Astragalus Centralpinus– it is a powerful herb that lowers blood pressure. The tar extract from the plant can treat chronic heart problems that is related and associated with blood vessels that supply the blood. It serves as a tonic, diuretic and vasodilator. Dandelion– Its flower is edible and is good for salads. Its roots and leaves are used to make tea that acts as a mild diuretic. Dandelions are better than those pharmaceutical diuretics because they do not filter potassium. But you should be careful that dandelion should not be taken if you have blocked bile ducts.

As a conclusion, it is still necessary that you consult your doctors first before taking any herbal remedies. These herbs may work effectively if you use them properly. Some of these herbs and herbal supplements may not be recommended for some people and it is really important to seek advice from health experts. Your health is the most precious wealth. Take good care of it.

<span>Visit <span id=”lw_1275030997_0″ class=”yshortcuts”>http://www.GoodHerbalRemedies.com</span> to learn about more natural and perhaps healthier remedies! </span>

<div><span>Robin O. enjoys writing about many fascinating topics.</span></div>

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High Blood Pressure?s Destructive Diseases of the

You may know that high blood pressure can cause the heart to become enlarged through years of overwork. But did you know that the disease called hypertension – the technical name for high blood pressure – can also do some serious damage to the arteries?

Pulmonary Arterial Hypertension (PAH)

One type of hypertension is called Pulmonary Arterial Hypertension (PAH) because it is a condition where the pressure on the pulmonary artery is too great. This becomes an area of concern when pressure is above 25 mmHg. Normal pressure on the pulmonary artery is 14 mmHg. In PAH the inside of the arteries becomes narrower because the muscles along the wall tighten up. The arteries can also become thick from the increased muscle mass in the arteries due to their “workout.” When this happens the thicker walls create a narrower passage way for the blood flow and blood pressure increases.

The pulmonary arteries can also form scar tissue. This narrows the artery even more. Blood clots can cause further blockage and make blood flow difficult. All of the factors that narrow the arteries can also cause them to harden.

As time goes on without treating PAH, the right side of the heart is forced to work harder. Eventually it becomes so weak that it completely fails. The number one cause of death for people with PAH is heart failure. PAH is either inherited or comes about as the result of other conditions such as chronic lung disease, blood clots in the lungs or heart disease which can be caused by other types of conditions such as hypertension or high cholesterol.


Atherosclerosis is another condition of the arteries brought about by high blood pressure among other diseases and conditions. The risk of developing this hardening and narrowing of the arteries is increased with age. If you have a close relative with the condition you are also at greater risk.

Basically, atherosclerosis starts because of a buildup of plaque in the arteries by damage to the artery’s lining. High blood pressure, diabetes and high cholesterol all contribute to damaging the artery walls. When plaque builds up it can lead to blood clots that narrow the arteries even more. With increased blood pressure on the arteries and the clots, there is a greater chance of heart attack or stroke.

Coronary Artery Disease (CAD)

Coronary Artery Disease (CAD) is when the arteries leading to the heart become hardened and narrower. There can be different types of CAD, the most common being angina and heart attack. Angina is a condition of chronic chest pain because the heart is not getting enough blood. A heart attack is the result also of the blood not making its way to a portion of the heart. Complete heart failure which can result in death happens when the heart cannot pump enough blood through the body.

To treat CAD, it is recommended that blood pressure is kept in check. High blood pressure adds to the strain on the arteries and the heart. A healthy diet and lifestyle will reduce the chances of developing CAD and other diseases or conditions of the arteries. Learn how to reduce your blood pressure to a healthy level by reading this special report: …visit naturalblood-pressure.blogspot.com


My Friend for many years Frank Mangano is an active member of his community who works diligently providing assistance to senior citizens and probing as a health advocate to discover new and innovative ways to promote well being. Find out how you can reduce your blood pressure naturally: By Clicking Here For More Info on the “The Silent Killer”

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