January 08, 2012
I Have High Blood Pressure! How Do I Get Rid Of It?
Article by Jack Mack
High Blood pressure is a common ailment experienced by many people in the UK. There are a number of factors which can cause this such as poor lifestyle, lack of exercise, genetic disorders (basically if one of your parents had it you have a higher chance of getting it), stress, eating unhealthily and old age. When you have high blood pressure (or hypertension) it can be very hard for doctors to diagnose exactly what has caused your particular condition but they do know it is probably one of the causes listed above. Some common symptoms of hypertension include: nausea, vomiting, headache, fatigue, difficulty breathing and a lack of energy. While these are all quite common in general, when experienced in conjunction with a family history it is worth getting tested. Anyway…how to get rid of it?DrugsThere are of course a range of antihypertensive drugs which lower your blood pressure artificially. These are called beta blockers or alpha blockers. Reducing your blood pressure this way can reduce your risk of stroke by a good percentage. PsychologicalSome people find that lowering their stress levels can be very difficult. This is often due to the way people’s lives have gone so far which has left them with bad habits and hard to break lifestyles. By talking to a friend, colleague or therapist you can shed your body of the stress caused by the trials and tribulations of everyday life. NaturallyWhile drugs can help in the short term, if for your individual condition you can find out how to lower blood pressure naturally using non pharmaceutical techniques the effect will be more lasting and will help your all round health at the same time. You can do this by getting more regular exercise (30 minutes moderate exercise 4 times a week should do it), eating healthier (lots of fruit and vegetables, carbohydrates and protein, while avoiding fatty foods and excess salt and sugar) and avoiding things like smoking, drinking and taking drugs. As part of your health kick you might consider trying some other natural health supplements to get your body fully fit and healthy fast. CoQ10 100mg is a supplement which occurs naturally in your body and when supplemented can help to maintain a healthy heart. Similarly Coq10 100mg is another supplement which contains all natural products to help boost the health of your heart and learn how to lower blood pressure naturally. One, two or all of these solutions should help you lower your blood pressure. Good luck!
Learning how to lower blood pressure naturally is something Sam Qam has great investment in and supplements such as CoQ10 100mg can have some real benefits.
January 04, 2012
Introduction – Trends in the treatment of hypertension in diabetic patients
Article by Vladimir
Hypertension and diabetes are two major risk factors that exist in many patients simultaneously and act synergistically. The fact that hypertension is accompanied by diabetes, is associated with the progression of both atherosclerotic cardiovascular and microvascular complications in the presence (especially nephropathy and retinopathy).Although the detection, treatment and control of hypertension over the past two decades, significant progress, and despite the publication of numerous national and international destinations, many patients hypertension uncontrollable, and not only among the general population, but also among persons with diabetes with a high degree of of risk.The purpose of this review was to compare different recently published recommendations for the treatment of hypertension in diabetes mellitus and lighting some of the difficulties in the interpretation of these recommendations in daily practice.Clinical areas are defined as systematically developed postulates that help clinicians and patients make decisions about the most appropriate treatment in specific situations. While we all welcome the fact that the permanent international efforts to improve health care based on the best scientific achievements, one should always remember that there is a huge difference between the scientific research work and the “realities of the daily routine clinical practice” (7, 8).Directions are usually based on data from tests conducted in connection with which the authors should mention an impressive series of tests on blood pressure, to publish its results for the past three decades (9, 10). At the same time, clinicians rely heavily on the interpretation of these results, a group of experts that summarize the findings and formulate recommendations.In general, the results of clinical studies have made it possible to conclude that drug treatment of moderate to severe hypertension. At the same time, the basic weakest link in the current trends of traditional treatment recommendations are mild uncomplicated hypertension (6). Although research on drug therapy of hypertension showed a clear advantage of this approach in the prevention of cardiovascular complications, the absolute risk reduction as a result of treatment largely depends on the degree of risk in untreated cases (10, 11).This emphasizes the need to clearly predict the degree of cardiovascular risk in untreated patients to achieve more rational and individualized treatment. It is worth noting that for patients with vascular disease, target organ damage and diabetes medication recommended by any degree of hypertension, as it greatly exacerbates the risk of complications.It is well known that high blood pressure is almost the most important of several risk factors for complications kardiososudistyh, so it should be evaluated not in isolation but reflect the overall risk.
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