Posts Tagged Lowering


Lowering Your Blood Pressure

Lowering Your Blood Pressure Hypertension is the medical term from the chronic elevation of blood pressure. There are many individuals who are genetically prone to experiencing this phenomenon, while others develop it over time due to poor eating habits and lack of fitness. Blood pressure is the force of the blood when it pumps through […]

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Wave Breathing – A Type of Pranayama For Lowering Blood Pressure and Stress

Wave Breathing – A Type of Pranayama For Lowering Blood Pressure and Stress Pranayama Pranama or breath control is a very powerful tool not only in yoga but also anywhere and at anytime to keep blood pressure and stress at a minimum. prana means “life force.” The ancient sages realized that a person couldn’t live […]

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