Posts Tagged Tips


Stress and High Blood Pressure – Three Tips to Manage Stress and Lower Blood Pressure

Stress and High Blood Pressure – Three Tips to Manage Stress and Lower Blood Pressure Stress, regardless of the source, is interpreted by the body as a threat. The nervous system will kick in the fight or flight mode and that has a number of physical effects on the heart and blood vessel system. The […]

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Reduce Blood Pressure Naturally With These Tips

Reduce Blood Pressure Naturally With These Tips Though it may seem to be an oxymoron it is true that exercising regularly will reduce blood pressure. The release of hormones and oxygen into the blood stream and making the heart work are excellent ways to reduce the stress on the muscles, of which, your heart is […]

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