How To Treat High Or Low Blood Pressure

Blood pressure is the result of the flow of blood times the resistance in the blood vessels as the heart pumps out blood. Each time your heart beats, it pumps blood into the arteries. When the heart is actively pumping blood, the pressure is at its highest and referred to as systolic pressure. Between beats, when your heart is at rest the pressure falls this is diastolic pressure. These two numbers determine your blood pressure and are usually written one above/or before the other for example 120/80 or spoken as 120 over 80 (Normal). A reading of 90/60 or lower is considered as low (Hypotension), while 140/90 is considered as high (Hypertension). A blood pressure chart when used in tandem with your blood pressure monitor can be an invaluable tool towards alleviating your concerns or fears.

Low blood pressure may not have gained the notoriety as that of high blood pressure but if left untreated its consequences can be just as serious. There are a variety of ailments related to low blood pressure which if not diagnosed and treated in their early stages can lead to serious complications. Most prominent are: postural (orthostatic) hypotension and neutrally mediated (neurogenic orthostatic) hypotension.

Postural hypotension manifests itself as a dizzy or light headed feeling when moving from a lying or sitting position to standing position. It is thought to be caused by the inability of the autonomic nervous system (the part of the nervous system that controls involuntary vital actions, such as the heartbeat) to respond appropriately to sudden changes. It is believed that this can happen for a variety of reasons including: lack of food, extended exposure to heat, or being overly tired. People who are taking medication for high blood pressure are also prone to this illness. Treatment is dependent on the severity of the symptoms and may include increased fluid and salt intake and avoiding prolong periods without food or drink. Medication which encourages sodium retention and absorption may also be prescribed.

Neutrally Mediated Hypotension – when the regulation of blood pressure by the body is affected, particularly when standing.It is believed to be a lack of communication between the brain and the nerve censors which control heart rate and blood pressure. Not always is the condition serious, in some cases it may just be temporary while in others it can result in a person being unable to stand for long periods, dizziness, blurred vision and near fainting.

The kidneys can balance low pressure naturally by retaining salt and water, thereby making medical intervention unnecessary. However, it is advisable that you speak to your doctor if your monitor registers consistent low readings or you are experiencing any of the symptoms mentioned. For some people a reading below 120/80 is normal and no cause for alarm. This low or borderline reading is normal and may even be considered a sign of good cardiovascular health, since this can also be an indication of little stress on the heart, lungs and blood vessels. A fall in pressure may also be due to some event (example standing too quickly) or because of a medical condition. However, low blood pressure cannot always be ignored. If you experience frequent bouts of dizziness, fainting, blurred vision, nausea, rapid weak pulse, muscle weakness, fatigue, headache, cold clammy skin and lack of concentration you should consult your doctor for an evaluation, diagnosis and treatment, if necessary. In extreme cases the body can be deprived of an adequate supply of oxygen which can result in impaired heart and brain functions and respiratory problems leading to loss of consciousness or shock.

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Hypertension or high blood pressure is probably the most important public health problem in developed countries. It is very ordinary, normally doesn’t produce very famous symptoms particularly in the early stages.
The good thing is, High blood pressure is with no trouble detect and usually easily treatable. On the other hand, send-off it untreated can lead to a host of evils like heart disease, kidney failure or stroke etc. and may even show fatal.
This is why meaningful your blood force numbers is significant, even when you’re feeling fine. If your blood pressure is usual, you can work with your health care team to stay it that way. If your blood pressure is too high, you need treatment to prevent damage to your body’s organs.
Causes of High Blood Pressure
1.    Chronic kidney disease
2.    Tumors or other diseases of the adrenal gland
3.    Pregnancy
4.    Use of birth control pills
5.    Alcohol addiction
6.    Thyroid dysfunction
Symptoms of High Blood Pressure
1.    Even if high blood force does cause symptoms, the symptoms are more often than not mild and distracted (vague, or suggesting many different disorders).
2.    Thus, high blood pressure often is labeled “the silent killer.”
3.    People who have high blood pressure naturally don’t know it awaiting their blood pressure is measured.
Treatment of High Blood Pressure
High blood pressure (HBP) is treated with lifestyle changes and medicines.
Most people who have HBP will need lifelong treatment. Sticking to your treatment plan is important. It can prevent or stoppage the evils linked to HBP and help you live and stay active longer.
For more tips on controlling your blood pressure, see the National Heart, Lung, and Blood Institute’s (NHLBI’s) “Your Guide to Lowering Blood Pressure.”
The treatment goal for the majority adults is to get and keep blood pressure underneath
140/90 mmHg. For adults who have diabetes or chronic kidney illness, the goal is to get and keep blood pressure underneath 130/80 mmHg.
Home Remedies for High Blood Pressure
1.    The most effectual home remedy to treat high blood pressure would be to chew a clove of garlic in an unfilled stomach. Have a glass of water to swallow it down.
2.    Take 1 tablespoon every of fresh amla juice and honey in the morning. This is an efficient natural remedy to lower the blood pressure.
3.    Add a tsp of cayenne pepper in half a cup of warm water. Drink this combination whenever there is an augment in the blood pressure.
4.    Take equal proportions of watermelon seeds and khas khas. Grind them to make a powdery substance. Have 1 tsp of these fine particles on an empty abdomen in the morning and in the evening. This is helpful in controlling the high blood pressure.
5.    In 100 grams of water, squeeze half a lemon. Have this mixture after every two hours. This would provide relief and also lower the blood pressure.
6.    Drink a tsp of fenugreek seeds with water. Repeat this both in the morning and evening for 10 to 15 days.
7.    A piece or two of garlic roll in raisins would act beneficially in lower the blood pressure.
8.    Consume 4 leaves of holy aromatic plant and two foliage of neem with 2-4 teaspoonfuls of water. Have this in an empty stomach for a week. This is effectual in treating high blood pressure.