Many people who has been diagnosed with high blood pressure also have a high cholesterol content in their body. In the conventional western treatment, the doctors prescribe a pill that treats both the condition.
For several people it is like starting to exercise after years of non exercising. Apart from this we are also asked to modify exercise and eating habits.
All of this we do without question, for the most part, rightfully so. If blood pressure and cholesterol are high, medication often works. Diet and exercise tend to be improved but often, a new habit, even if healthy is not one that is easily adopted.
Medication is easier, because it involves very little investment. Pick up the prescription(s) and take it every day. It’s not until other side effects of the medication appear that we even question why we need to take it.
Let me ask a very basic question? Why blood pressure and cholesterol should in control? Because high blood pressure can lead to damages of tissues in kidney, heart and eyes. And this may lead to heart attack, stroke, blindness if not treated.
The systolic reading of high blood pressure is 140 and diastolic reading is 90. Normally higher blood pressure do not come with any symptoms, so even it has the name of silent killer.
Cholesterol is a fatty or waxy substance that is found in cell walls and tissues all over the body including the heart, liver, brain, skin, nerves and intestines. Cholesterol is needed by the body in order to produce certain needed hormones, process vitamin D and bile needed to break down fats.
Only a very small amount of cholesterol is needed to do this, however. Too much cholesterol in the body can lead to deposits and buildup in the arteries. One area this causes concern is in the coronary arteries. This can lead to coronary heart disease (CHD).
Left untreated, this can cause a narrowing of the artery walls, thus limiting the amount of blood (and with it vital oxygen) that passes to the heart muscle. This can in turn, lead to angina (chest pain) and eventually heart attack.
High cholesterol can be discovered with simple blood tests. Low-density lipoprotein or LDL (bad cholesterol), high- density lipoprotein, or HDL (good cholesterol) and triglycerides (other fatty substances in the blood) are measured.
Other factors that can lead to cholesterol are heredity, obesity, age, stress and usage of alcohol. Many of the studies based on cholesterol shows that diets that contain high saturated fat can lead to high cholesterol.
But it do not lower LDL level of cholesterol and heavy drinking may lead to liver disease and high blood pressure. HDL level of cholesterol can be increased by moderate drinking.
Studies say that high blood pressure does not lead to high cholesterol, but these are the two factors that lead to heart disease and these two are controllable factors. The study also reveals that there is only 10% chance for a person to have high cholesterol and low blood pressure or vice versa.
This is not very surprising as these two share the same risks. Apart from this each condition takes different drug to get treated. And this causes heavy side effects due to multiple drugs.
What can you do to lower your cholesterol? I highly encourage you to try my Beat Cholesterol in Thirty Days program. It is an all natural, easy to follow program. If high blood pressure is also your concern, my High Blood Pressure program has helped thousands of people find relief. I highly encourage you to try it today!
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Christian Goodman provides several Alternative health methods to many chronic problems. The newest is the all natural Beat Cholesterol program now available. Please check his natural health alternativesblog today.