Dizzy Spells and High Blood Pressure. Related But not in the Way That you Think

Quite often when people have been diagnosed with high blood pressure and they then go on to suffer incidences of dizziness they tend to panic as to what might potentially be the cause. This is perfectly natural and the best way to deal with this as in all matters pertaining to high blood pressure is to see your doctor as soon as possible.

Quite often dizziness is brought about by the sudden drop in blood pressure and people affected wonder what effect this could have and what is indeed a safe limit for blood pressure to drop to?

Regarding the last question is that there is no specific number to which blood pressure is considered to be too low it is just the fact that a sudden fall in blood pressure can be dangerous.

A sudden drop in blood pressure and the resultant dizziness can be caused by a whole number of things ranging from being pregnant, (if you are a woman) through to an adverse reaction to different types of medications. Lastly it could indeed be what is called neurally mediated hypotension went by the dizziness because primarily as a result of standing for long periods. This is usually considered to be a condition that primarily affects younger people basically occurs because of a miscommunication between the heart and the brain.

What is it about high blood pressure that makes it a problem and when ignored so lethal?

In 90 to 95 percent of high blood pressure cases, the cause is unknown.

In fact, you can suffer from high blood pressure for years without knowing it hence its name “the Silent Killer”.

If spotted there are a couple of signs that can be attributed to high blood pressure and if these are observed and with out apparent cause then they should not be left untreated.

Some of the following can be found to be included as symptoms: Dizziness, Fainting Spells, Morning Headache , Increased frequency of urinating at night.

Though the above can indicate high blood pressure it has to be emphasised that they might just as easily indicate other associate conditions.

What is the exact definition of high blood pressure?

Using an internal network and system of vessels called arteries, the heart pumps blood and nutrients to the body’s major tissues and organs.

In nine cases out of ten then the particular cause of high blood pressure is hard to identify and as such in these cases the high blood pressure is termed “Primary (Essential) High Blood Pressure”.

For those whose incidences of high blood pressure fall outside of the category described above then if the cause of the high blood pressure can be traced directly to one particular failing organ etc then the cause can usually be dealt with and as such the “Secondary High Blood Pressure” can accordingly be treated quite successfully.

In every one out of ten cases of high blood pressure diagnosed, the incidence falls within the category known as “Malignant Hypertension”. Quite often this is discovered totally by accident and may be as a result of an associate test such as an eye test whereby the Optician can sometimes detect the condition by merely looking into a patients eye.

As in all cases if you’ve been diagnosed with high blood pressure and you suddenly start to suffer incidents like these on a semi regular basis then the bottom line is that you need to see your doctor as soon as is possible.

Scott James writes about a great many health issues on the Internet and more can be found on High Blood Pressure and Dizziness and at the following: http://www.livingwithhighbloodpressure.net

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Tips to Control High Blood Pressure Part III – With Foods

In the last 2 articles, we learned about high blood pressure. Blood pressure is the force of blood pushing against the walls of the arteries as the heart pumps out blood. High blood pressure means raising pressure in your heart and staying high over time, damaging the body in many ways. High blood pressure or arterial hypertension is almost never a serious health threat. However, doctors attempt to lower it in their patients because it can have serious long-term consequences. Since general approaches and supplements have provided us with many clues in controlling high blood pressure. We can control it with natural foods.

1. Celery
If you are asking advice from your doctor about high blood pressure, chances are he will tell you to take 4 stalks of celery daily. Study shows that celery contains a chemical called limonene that acts as a mild tranquilizer that can lower levels of stress hormones in your blood. This allows your blood vessels to expand, giving your blood more room and reducing pressure.

2. Red tea
Red tea has flavonoids, which have been proven effective in treating assorted skin and circulation problems.

3.Fresh water algae or dark green vegetable
Fresh water algae contains a high amount of chlorophyll. Study shows that regular use of chlorella reduces high blood pressure and prevents strokes. When chlorella has been used consistently over a period of months, the low pressure often increases to normal.

4. Avocado
Avocados are a good source of potassium, a mineral that helps regulate blood pressure. Adequate intake of potassium can help to guard against circulatory diseases like heart disease or stroke.

5. Whole grain
Whole grains which provide all edible parts of the grain include whole-grain corn, oats, popcorn, brown rice, whole rye, etc. Study shows that eating just one daily serving of whole grains may help prevent high blood pressure – and more servings could slash your risk even further.

6. Cold water fish
Cold-water fish like wild Alaskan salmon and sardines which are rich in omega-3 fatty acids that has been proven record of lowering cholesterol levels and increasing blood circulation in your body, and subsequently reducing high blood pressure. Take fish-oil supplements if you cannot get enough omega-3-rich foods.

7. Gracefruit and beet juice
The effect was traced to nitrate in the gracefruit and beet juice that reacted with bacteria in the mouth. This led to chemical changes which resulted in blood vessels dilating to increase blood flow and reducing blood pressure.

Foods help to control high blood pressure also have the function of lowering cholesterol level as well as increase circulation of blood in the body, therefore it reduces the risk of heart disease and stroke.

For more information on how to lower your blood pressure, please visit:

Kyle J. Norton

http://bestexpertarticles.blogspot.com/
http://highbloodpressurewatchiii.blogspot.com

I have been studying natural remedies for disease prevention for over 20 years and working as a financial consultant since 1990

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