How To Treat High Or Low Blood Pressure

At one point, Doctors hesitated to prescribe medication for patients with a blood pressure reading of less than 159/99 Hg. This was described as “mild hypertension” and as such not deemed at the time to be dangerous.

The rationale behind this that Doctors felt that the adverse side effects of the medication used at the time would possibly be of more danger to the patient than the high blood pressure readings.

Times have changed however and this line of thinking is no longer in use. Both of the above perceptions relating to the danger of the side effects and the mild nature of the blood pressure readings have lead to the discontinuance of this practice.

Recent research has firmly established the value of treating “stage 1 Hypertension” (a reading of between 140/90 – 159/99 Hg) with medication if necessary. It is now also considered prudent to treat patients who also suffer from Diabetes and High Blood Pressure if their readings are as low as 130/80 Hg. The sensitivity of medication nowadays is such that blood pressure levels can be controlled with much lower dosages meaning that the danger of side effects can also be reduced.

There has never been a greater variety of medication for High Blood Pressure available to Doctors from which to choose. These “antihypertensive drugs” also include many types of medication where there is a combination of several different types of drug. The newer types of medication quite often have a different chemical makeup and structure compared to the older ones but quite often produce nearly identical effects on the human body.

The range and sophistication of medication is such now that Doctors can produce care plans and treatment programmes tailored to the individual patient and in most cases prescribe medication that have little or minimal side effect to the patient and protect against possible further complications down the line.

On of the most important aspects of where treatment differs nowadays is that Doctors can quite possibly provide one single course of medication that can treat conditions like Hypertension and accompanying medical problems like congestive Heart Failure.

The generally accepted initial approach to Hypertension Treatment nowadays is to start slow & low and then build gradually where possible gradually increasing the dosage of the medicine prescribed until the blood pressure level sinks to a normal level. If this is not shown to work or causes troublesome side effects then a wide number of replacement medications are available for use.

The presently accepted course of treatment for Stage 1 Hypertension is to start with one drug and add a second if the blood pressure reading does not respond or decrease to normal levels. The target levels here are 140/90 Hg. For those with diabetes or chronic kidney disease then the ideal targets are reduced to 130/80 Hg. For “Stage 2 Hypertension” (the old levels of conventional High Blood Pressure) then the accepted treatment programme is to start with at least 2 drugs. Again if the response to this is not within an acceptable timeframe then the introduction of a third drug may occur.

Just when you think that Hypertension can be controlled with purely medication. There is a marked improvement to all of these programmes when the medication is accompanied by the introduction and implementation of lifestyle changes such as a well balanced diet, reduction in the consumption of alcohol, increased exercise and a complete cessation of smoking.

‘Nuff said really.

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There is no doubt that you have come across different kinds of high blood pressure treatments telling you how to lower your blood volume. Some of these treatments offer you a natural therapy while others may recommend special medications and ways to lower blood pressure. While undergoing all these options, have you actually checked yourself properly to know if you are the cause of your problem? Do you know that you are the only one that can cure yourself of high blood pressure?

Friend, you may be wandering, how do I cure myself or what have I done wrong to cause me high blood pressure? Well, let look at it this way. What kind of food do you eat? How often do you eat? Eating the wrong food is one of the reasons why you develop high blood pressure. When you eat food that is very rich in fat and cholesterol, you are exposing yourself to high blood pressure. How? The fatty foods store fat deposits in your arteries making it difficult for blood to flow through them. This automatically makes your heart to pump blood at high pressure. By eating the right food that is low in fat, you are actually developing a defense against high blood pressure.

Although it may not be easy to maintain healthy eating habits, it is one of the surest ways to lower your blood pressure to normal. Therefore if you must fight against high blood pressure, you must start eating the right food now. No matter how long it will take to keep up with low fat healthy food, you will appreciate the fact that eating a healthy diet can actually make a difference to your health.

Another major step you need to take to ensure a normal blood pressure is doing the right exercise. This is very important for your condition as it helps to keep your heart working and make it flexible to pump more blood easily. Therefore it is good to do more exercise. By doing exercises, you are sure of keeping your heart healthy by lowering your blood pressure.

You might be eating the right food and also doing the right exercise but are still living with high blood pressure. This is because you have treated your body badly for a long time and therefore will need enough time to recover from it. Sometimes, because you have enjoyed taking fatty diets over the years, you would require enough time to bring back your body to normal. On the hand, maybe you have some problems that have resulted into high blood pressure without doing any exercise but still cannot solve your problem with adequate exercise. Under these situations, you will need high blood pressure treatments from your doctor as the only remedy to avert your problem.

Therefore you need the advice of your doctor to educate you on the various blood pressure medications that can lower your blood pressure. There are different types of blood pressure cures but you must be informed of the right high blood pressure treatments for your condition. You can apply natural therapies to lower your blood pressure naturally. Some of these techniques can be acupuncture, massage and other available alternatives. Before you choose any blood pressure medications, ensure to study them and get more information from your doctor on the appropriate one that will lower your blood pressure  .

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