How To Treat High Or Low Blood Pressure

Hormones are the chemical messengers of the body since they release certain cells that affect tissues, muscles, and organ cells. Hormones influence blood pressure, like in the case of our kidneys where the hormonal imbalance of insulin leads to a diabetic disorder that progresses with high blood pressure complications.

If all the hormonal systems are not functioning properly or in harmony, the effect is sodium reabsorption which adversely affects the kidneys. However, this can still be controlled by proper diet or medications.

If there is excess insulin, the kidneys will reabsorb the sodium. By this, it means the cells will be influenced to re-absorb the sodium in the blood stream to cause an imbalance in the cells’ mineral contents.

In this case, the particular hormone insulin will have an indirect influence in elevating blood pressure. This is common among obese or overweight people who crave for more sugar that will result to the production of excess insulin thereby making them susceptible to high blood pressure.

Another hormonal system that affects the pressure of blood is the angiotensin-renin-aldosterone system. In this particular function, the adrenal glands will produce aldosterone hormones to primarily induce the kidneys to retain chloride and sodium, and emit potassium. Again causing a disparity of mineral contents in each cell.

The aldosterone hormones are produced by the adrenal glands located at the top of the two kidneys. Aldosterone will influence the kidneys and sweat glands (acts similar to kidney functions) to preserve sodium. Even though the adrenal glands generate the aldosterone, the kidneys regulate it by releasing the renin enzyme and the angiotensin hormone.

As the kidneys release renin, the release of angiotensin follows. Angiotensin constricts the arterioles and signals the adrenal to discharge more aldosterone. Angiotensin constriction increases peripheral resistance or a condition where there is difficulty in circulating blood.

Aldosterone release on the other hand will cause the retention of salt. As a result, both hormones influence blood pressure levels while in the process of circulating blood in the kidneys.

Another cause of high blood pressure is the activation of the sympathetic nervous system which will produce renin when under the influence of stress. As mentioned earlier, when renin is discharged, angiotensin follows thereby making the blood pressure to rise. As an example, the sympathetic nervous system is activated when somebody threatens or attacks you with bodily harm.

Further, the production of renin is common among Type A personalities who are always in a competitive mood thereby inducing them to have high blood pressure. This is often treated by certain drugs that that will block the production of renin so that the angiotensin hormone will not influence the blood pressure.

Other factors being considered in the excessive production of renin are inadequate supply of magnesium in the body, serious illnesses leading to high blood pressure (secondary hypertension) and the rate at which the kidneys excrete sodium (natriuretic factors).

As can be inferred from the above, when a diet is high or low in sodium, it creates an imbalance of mineral contents in the cells where sodium is often the excessive substance.

Any excess of sodium over the calcium, potassium, and magnesium content in our body cells can trigger hormonal imbalance in our body system particularly the kidneys. Hormones influence blood pressure as a result of a series of chain reactions that emanates from improper dietary intakes.

Alvin Hopkinson is a leading health researcher in the area of natural remedies and high blood pressure treatment. Discover how you can get rid of your high blood pressure for good using proven and effective home remedies, all without using harmful medications or drugs. Visit his site now at http://www.minusbloodpressure.com

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High blood pressure or hypertension is a condition that can affect about one in three people, this percentage rises among certain groups i.e. people who are overweight, heavy drinkers or people over forty. With more and more people becoming overweight and the stresses of a modern lifestyle it is no wonder that hypertension is becoming more common. However it is not all doom and gloom as there are ways of lowering blood pressure naturally.

High blood pressure can be treated with the proper medication and it is always advisable to seek professional medical advice, and get your blood pressure checked if you think that you may have a problem with hypertension. However lowering blood pressure naturally can easily be achieved by most people. A few simple changes in lifestyle can help reduce high blood pressure. These include a programme of moderate exercise and even a diet that contains foods that lower blood pressure.

So what are these natural remedies for high blood pressure?

First of all getting a reasonable amount of moderate exercise every day will greatly help reduce high blood pressure. In fact not getting enough exercise is often what causes high blood pressure in a lot of people in the first place. Moderate exercise means working up a slight sweat and getting slightly out of breath. Try to exercise for about thirty minutes a day, four or five times a week. Brisk walking is a great way to start.

This may take a few weeks before it starts to help reduce high blood pressure as there is no really safe way to quickly lower blood pressure, so be patient and stick with it. And the bonus is that this will not only help reduce high blood pressure, it will also help you to lose weight and feel much fitter too.

Another of the natural remedies for high blood pressure is a simple change of diet, and there are even certain foods that lower blood pressure. It is not always easy to maintain a healthy diet, the speed at which we live our lives these days usually means grabbing a quick snack or eating lots of fast foods. But a healthy diet is a really good way of lowering blood pressure naturally. And if you can find foods that lower blood pressure to include in your daily diet then so much the better.

Some of the foods that lower blood pressure include fruits and vegetables as well as fish. As long as you have no allergies then a diet rich in grains, low fat dairy and modest amounts of meat will help reduce high blood pressure over time, as will cutting down on the amount of salt in your foods. Again be patient and stick with it, and remember that there is no remedy to quickly lower blood pressure safely, it is all about taking it slowly. A steady regime of moderate exercise, a few dietary changes and eating foods that lower blood pressure will help in lowering blood pressure naturally and above all safely.

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