How To Treat High Or Low Blood Pressure

Information

The vital signs include body temperature, pulse (heart rate), respiratory rate (breathing), and blood pressure. The normal vital sign values convert with aging.

Aging changes

Normal blood heat doesn’t modify significantly with aging. Temperature regularization, however, is a lot of difficult.

Because of modifies in the heart, the resting pulse rate may get somewhat slower. It takes longer for the beat to speed up when exercise and longer to slow back off later exercise. The maximal pulse rate arrived at with exercising is lowered.

Blood vessels become less elastic. The medium blood pressure increases from 120/70 mm Hg to about 150/90 mm Hg and may rest somewhat heights even if treated. The blood vessels also react more slowly to a modification in body position.

Although lung function reductions somewhat, changes are commonly only in the reserve function. The range of breathing commonly doesn’t change.

Effect of changes

Loss of subcutaneous fat makes it harder to observe body heat. More aged people find that they want to wear layers of dressing in order to feeling hot. Also, skin modifications include the decreased ability to sweat. Therefore, aged people find them a lot of difficult to tell when it is becoming overheated.

There may be reduced tolerance to exercising. A few elderly people have a decreased response to reduced oxygen or added to carbon dioxide levels (the rate and depth of breathing does not increase as it should).

Several aged people find that they become dizzy if they stand up too suddenly. This is caused by a drop by blood pressure when they stand called orthostatic hypotension.

Medications that are wont to treat basic disorders in the elderly may also have a profound effect on the vital signs.

E.g., digitalis (used for heart failure) and certain blood pressure medicines called beta blockers may cause the heart rate to slow. Pain medicines can slow breathing. Diuretics can cause low blood pressure and aggravate orthostatic hypotension (a drop in blood pressure when changing body position).

Basic problems

Aged people are at bigger risk for overheating (hyperthermia or heat stroke). They’re also at risk for dangerous drops in blood heat (hypothermia).

Fever is a significant sign of sickness in the aged. Several times, fever is the only symptom for many days. Whatever fever that is not explained by a recognized sickness should be investigated by a health care provider.

Often, aged people are not able to make a higher temperature with infection so very low temperatures and checking the additional vital signs plays a significant character in following these people for signs of infection.

Pulse rate and rhythm problems are fairly basic in the elderly. Excessively slow heart rate (bradycardia) and arrhythmias such a trial fibrillation is common.

Hypertension (high blood pressure) and a drop in blood pressure when modifying body position (orthostatic hypotension) are basic blood pressure troubles. Hypertension should forever be discussed with your health care provider.

Breathing problems are seldom normal. Although exercising tolerance may decrease somewhat, even a very senior individual should be able to breathe without effort below common conditions.

Several people suffer from low pressure and it’s one of the most difficult phases to go through. There are many causes of depression such as failed relationship, career related problems and school pressure. Depending on the intensity of the difficulty, depression can some of the times lead to dangerous medical conditions.

According to studies, depression is a status that exists in the mind and several cases are psychological. People who are going through this position can easy get out of it if they can realize that they’re indeed in require of help. They must be open to the thought of treatment or lifestyle change. On the other hand, those who prefer to survive depression but don’t wish to undergo extensive medical and psychological treatment must consider self help tips about depression. Several books offering self help tips on different subjects and if you’re in need of one about depression, here are a few self help points that will offer you the common matters to survive the status.

You require having hope. Be optimistic in life and don’t let minus ideas control you. It may seem hard but you can ask help from family and friends for support.

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Many people who has been diagnosed with high blood pressure also have a high cholesterol content in their body. In the conventional western treatment, the doctors prescribe a pill that treats both the condition.

For several people it is like starting to exercise after years of non exercising. Apart from this we are also asked to modify exercise and eating habits.

All of this we do without question, for the most part, rightfully so. If blood pressure and cholesterol are high, medication often works. Diet and exercise tend to be improved but often, a new habit, even if healthy is not one that is easily adopted.

Medication is easier, because it involves very little investment. Pick up the prescription(s) and take it every day. It’s not until other side effects of the medication appear that we even question why we need to take it.

Let me ask a very basic question? Why blood pressure and cholesterol should in control? Because high blood pressure can lead to damages of tissues in kidney, heart and eyes. And this may lead to heart attack, stroke, blindness if not treated.

The systolic reading of high blood pressure is 140 and diastolic reading is 90. Normally higher blood pressure do not come with any symptoms, so even it has the name of silent killer.

Cholesterol is a fatty or waxy substance that is found in cell walls and tissues all over the body including the heart, liver, brain, skin, nerves and intestines. Cholesterol is needed by the body in order to produce certain needed hormones, process vitamin D and bile needed to break down fats.

Only a very small amount of cholesterol is needed to do this, however. Too much cholesterol in the body can lead to deposits and buildup in the arteries. One area this causes concern is in the coronary arteries. This can lead to coronary heart disease (CHD).

Left untreated, this can cause a narrowing of the artery walls, thus limiting the amount of blood (and with it vital oxygen) that passes to the heart muscle. This can in turn, lead to angina (chest pain) and eventually heart attack.

High cholesterol can be discovered with simple blood tests. Low-density lipoprotein or LDL (bad cholesterol), high- density lipoprotein, or HDL (good cholesterol) and triglycerides (other fatty substances in the blood) are measured.

Other factors that can lead to cholesterol are heredity, obesity, age, stress and usage of alcohol. Many of the studies based on cholesterol shows that diets that contain high saturated fat can lead to high cholesterol.

But it do not lower LDL level of cholesterol and heavy drinking may lead to liver disease and high blood pressure. HDL level of cholesterol can be increased by moderate drinking.

Studies say that high blood pressure does not lead to high cholesterol, but these are the two factors that lead to heart disease and these two are controllable factors. The study also reveals that there is only 10% chance for a person to have high cholesterol and low blood pressure or vice versa.

This is not very surprising as these two share the same risks. Apart from this each condition takes different drug to get treated. And this causes heavy side effects due to multiple drugs.

What can you do to lower your cholesterol? I highly encourage you to try my Beat Cholesterol in Thirty Days program. It is an all natural, easy to follow program. If high blood pressure is also your concern, my High Blood Pressure program has helped thousands of people find relief. I highly encourage you to try it today!

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