How To Treat High Or Low Blood Pressure

Did you know there are natural ways to lower high blood pressure that your doctor might not be sharing with you? With a career based on natural health, I talked with thousands of people who are suffering or suffered from high blood pressure (hypertension). Though most of these people have at one time tried doctor-prescribed high blood pressure medications; many of them complained that their doctors only shared ‘common knowledge’ tips about high blood pressure.

How Many Times Have You Heard These Words?

“Lose some weight”

“Lower your sodium intake”

“Exercise”

Obviously, you were NOT born last week! Everybody knows these facts that make us say, “Duh”.

But did you know that your doctor might be uneducated when it comes to natural ways to lower high blood pressure? Unfortunately, most doctors are educated in traditional medical schools which focus on medicines from major pharmaceutical companies. Though these great schools prepare their doctors to cure most ailments, thousands of doctors complain of being uneducated in holistic ways to cure ailments.

Holistically Cure Hypertension

Don’t be scared about the word ‘holistic’! It is simply a fancy word to describe a way to treat an ailment by treating the ‘whole’ body. For instance, you get sick and see the doctor! The doctor says, “Take the medicine, drinks lots of fluids and get some rest.” Though you have heard these words before, drinking water and getting rest are treating your body ‘holistically’. They are just giving your body ways to naturally heal the ailment.

And fortunately, there are numerous more ways to treat ailments holistically. And if you suffer from high blood pressure, you can naturally lower high blood pressure with 5 holistic secrets (that are research-based) that doctors usually forget to share with their patients.

5 Secrets to Naturally Cure High Blood Pressure

1. Pack the Potassium- Possibly one of the most important nutrients of the body for treating this deadly disease. This element and nutrient is required by the body. It allows muscle contraction, sends nerve impulses and removes waste from the body. Researchers at Duke found that getting more Potassium could naturally lower high blood pressure by 20 points. Doctors usually don’t share this information though. Our Remedy Report shares a list of foods with high potassium content.

2. Magnificent Magnesium- This element and nutrient has even been included in the DASH diet (Dietary Approaches to Stop Hypertension). You should get 500 milligrams of magnesium daily to help with high pressure. Magnesium has been shown to lower blood pressure, aid in muscle and nerve function, normalize heart rates, strengthen bones and aid in a healthy immune system. For a list of foods with magnesium please visit our site.

3. A Garlic Supplement- Garlic is one of the most popular herbal supplements. This bulb is not only used in cooking but has also been proven to benefit the heart and lower cholesterol. And with lowering cholesterol, you can actually take a few points off of score. This is one of many herbal remedies shown to naturally reduce hypertension.

4. L-Argine- An amino acid that helps the body produce nitric acid, L-argine may be helpful in lowering blood pressure. It can be found in meat, peanuts, and soy and wheat products. A study that involved taking two grams of L-argine daily reduced systolic pressure 20 points after taking the supplement for just a few days. L-argine is also helpful for lowering cholesterol.

5. Apple Cider Vinegar- Many people have had success treating high blood pressure with apple cider vinegar, perhaps because it is high in so many of the vitamins and nutrients that are thought to be helpful in lowering high blood pressure. Apple cider vinegar includes vitamins C, A, E, B1, B2 and B6, in addition to potassium, magnesium, copper and many other nutrients.

Cure Hypertension Today!

Wouldn’t you like to know everything your doctor didn’t tell you about naturally treating hypertension? Of course, who wouldn’t? Did you know there are almost 30 different ways you can naturally treat high blood pressure?

Discover how you can be part of the thousands who are curing the ‘silent killer’ and NOT hiding it (medications)! To learn about a natural health medical doctor-approved, guaranteed to work, and research-based High Blood Pressure Remedy Report, please visit our Natural Ways to Lower High Blood Pressure Website.

Natural Ways to Lower High Blood Pressure

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Medical Doctors make 4 mistakes when it comes to treating patients with high blood pressure. For that matter, whether it’s a cardiovascular problem like high blood pressure or any disease related illness, these 4 mistakes always persist.
The 4 Mistakes That Orthodox Medical Doctors Make
1. The symptoms are the cause of illness. No! Symptoms are only the manifestations of the root cause: Symptoms are knock on effects or warning signs…
2. They pay no real attention to diet and exercise.
3. They practically ignore the mind/spirit connection and its influences on health.
4. Very little or no consideration is given to water and its pharmacological role.
How does the above fit into the orthodox medical approach when it comes to treating high blood pressure? What are the alternative naturopathic solutions and how well do they work? These are very important questions, since the Journal of the American Medical Association (Oct. 2002; 288: 1882-1888) reported that middle-aged or older people in the USA have a 90% chance of developing high blood pressure.

The 4 Mistakes That Orthodox Medical Doctors Make

1. The symptoms are the cause of illness. No! Symptoms are only the manifestations of the root cause: Symptoms are knock on effects or warning signs…
2. They pay no real attention to diet and exercise.
3. They practically ignore the mind/spirit connection and its influences on health.
4. Very little or no consideration is given to water and its pharmacological role.

How does the above fit into the orthodox medical approach when it comes to treating high blood pressure? What are the alternative naturopathic solutions and how well do they work? These are very important questions, since the Journal of the American Medical Association (Oct. 2002; 288: 1882-1888) reported that middle-aged or older people in the USA have a 90% chance of developing high blood pressure.

First, lets consider how it could be for someone suffering from high blood pressure. He/she may be overweight or feeling worn out and sluggish, dehydrated, or not breathing well… So the doctor prescribes the pills: Lotensin, Mevacor, Cardizem, Procardia…etc, any of these to normalize the blood pressure. As time goes by, months then years, side effects manifest as a consequence of the pills. -How? Well, without going into a long-winded harangue it basically goes like this:

Remember the above 4 mistakes. Because pills only treat the symptoms, the underlying root-cause is ignored and yes, it still persists. Due to a history of bad diet or a lack of exercise or stress, the inner walls of the patient’s arteries are lined with plaque. This results in a narrowing of the arteries. What does orthodox medicine do? Instead of getting to the root-cause by permanently unblocking the arteries, the blood pressure lowering drugs reduce the activity of the heart so that the blood pressure gage reads normal.

-What are the consequences of this quick fix? Remember, the heart is now less active, and because the walls of the arteries are narrow and the blood pressure is normalized, like any tube supplying liquid with a smaller lumen (the space inside), the outflow is restricted. This means that the blood supply from the heart to the target organs in the body is restricted. Because the oxygen demands from the target organs are not met due to this lack of blood supply, a whole range of illnesses can result. On the long-term this could include: a weaker heart, degeneration of other organ tissue and lung congestion, which ultimately could result in death.

Other reported side effects due to the above blood pressure lowering drugs include headaches, dizzy spells, queasiness, cardiac arrhythmias (irregular heartbeats), low blood pressure, sexual dysfunction, mood swings, depression, memory loss and changes in personality…

Another orthodox medical approach is angioplasty, where an operation is performed to unblock the arteries and allow blood to flow more freely again. However, because it is only a quick fix, treating the symptom, in many cases re-occlusion (narrowing of the arteries through plaque returning) occurs. Surgeons Oh Those Heralded Heroes! No doubt there was a time in your life when you were told stories about surgeons and how great they were with their life-saving operations… Here’s the truth about heart bypass surgery. The overall survival rate for patients post-operation is no different than those who chose to do nothing at all! (New England Journal of Medicine May 22, 1997 and American of Journal Cardiology June 1998). Notice I took the trouble to reference 2 studies. There are many others that document the same findings. Other studies show that there is a 13% chance that these patients will die on the operating table (Dr Tim O’Shea 2007). Well, what do you expect? If you only treat the symptoms with temporary house-cleaning methods the problem, plaque growth on the inner walls of the arteries, will return. And as for those with coronary bypass surgery, an unblocking of the arteries that supply the heart with blood, what about all the other arteries in their body? Why should they be any different? Guess what condition these arteries will be in? What Are The Alternatives? The first thing to realize is that in order for a patient to be cured, the root-cause of the high blood pressure needs to be addressed. The root-cause can be addressed effectively by lowering high blood pressure through natural approaches. -This is definitely in line with effectively correcting the above 4 mistakes that doctors make. Find out about these natural solutions that get to the root-cause and very effectively lower high blood pressure in my follow up article ‘Lowering High Blood Pressure The Natural Way.’ -If you suffer from high blood pressure this information might just save your life!

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