High Blood Pressure and Sex: Perfect Way to Overcome the Challenges

High blood pressure and sex are highly related in more than one ways. Like any other physical default in the body high blood pressure also has an impact on every human’s sexuality. It does not have any signs or symptoms. High blood pressure affects how the body gains sexual satisfaction therefore it poses a great sexual challenge to both men and women. For men, high blood pressure contributes to erectile dysfunction. This is because the condition damages the blood vessels lining contributing to the hardening of the arteries a condition known as (atherosclerosis). This decreases the flow of blood to the penis thus making it a challenge to achieve and maintain penile erections. A single instance of erectile dysfunction is enough to create anxiety. A victim might dread sexual encounters in fear that it might happen again. This directly kills any sexual relationship.

It is the flow of blood that connects high blood pressure and sex. High blood pressure interferes with blood flow to the sexual organs and so to the vagina. This leads to sexual dysfunction in women since it demotes sexual arousal or sexual desire. More to the effects are vaginal dryness and difficulty in attaining orgasms. Just like their male counterparts, women might experience anxiety and dread sex. These sexual dysfunction leads to dangerous relationship issues. Medications used to treat high blood pressure increase the risk of destruction of the victim’s sex drive. In men, the treatment reduce sexual desire and also interferes with normal ejaculation. In women, it is the same story of “not tonight dear”.

To overcome these challenges you need to confront the issue by talking to your doctor. Do not resign to a sexless life because a well informed doctor can rediscover the sexual satisfaction you once knew. Doctors understand conflicting issues between high blood pressure and sex. The more medical history your doctor has about you the better. Be honest with the medic and expose as much details as he needs. He should know the medications you are on, the condition of your sexual relationship, the number of sex partners you have, any feeling of depression or stress. He will need all this information in order to advise you accordingly. Another way of trying to help yourself out is by considering your medications. Sexual dysfunction is a dangerous side effect of some treatments. It is safe to take the medication as prescribed in order to reduce the risk of such disastrous side effects.

Consult your doctor about other options that are less likely to cause side effects which interferes with sex. Only with the approval of a doctor that you should stop taking high blood pressure medication. You should take care of both high blood pressure and sex because you need good health too. In order to maintain a safe range of high blood pressure, you might need a monitoring device at home. You can use erectile dysfunction drugs sildenafil so long as its combination with other drugs is not unsafe. To reduce high blood pressure, stay free of tobacco, eat healthy diet and exercise often. This can greatly improve your sex life. To add to your efforts, set a wonderful stage for fulfilling sex. Your sex desire may be affected by the setting in which sex occurs. Employ all other tactics to intimacy and you will discover that you can still enjoy sex while living with high blood pressure.

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The Truth About High Blood Pressure

High blood pressure or hypertension is a condition that sneaks up on people slowly, so slowly that many people have it, and don’t even know it. In fact, one in every three Americans develops the condition. Most people think only older people suffer with hypertension, but the disease strikes many younger people every day.

High blood pressure is no longer something that you get when you are fifty and working a high-profile job. Teenagers get it, and even younger children. Today, the prevalence of high fat, high sugar diets do not help, and the rising rate of obesity is one of the major reasons more people suffer with the condition today. While the disease may last a lifetime, it is possible to treat and control it, sometimes with a mere change in diet and exercise, though for others, treatment comes in the form of medication.

Everyone has a blood pressure, as it is vital to life. The heart pumps blood through its chambers, and from there throughout the body’s arterial system. That oxygen rich blood is distributed throughout body organs, tissues and cells and then, once deoxygenated, returns through the veins back to the heart for a fresh dose of oxygen. The heart of a normal person beats around 80 to 120 times each minute. Those who are in excellent physical health and teenagers may have lower pressures. Anything within about 110 to 120 is great. You normally measure blood pressure in two parts. The first number in a blood pressure reading is the pressure exerted by the heart when it performs the pumping action. The second number is measures the heart at rest, between beats. So, a normal blood pressure reading could be 120/80, for example.

Medical experts consider someone who is at risk of high blood pressure “prehypertensive”, if the blood pressure reading is within 120-139 beats each minute, systolic pressure, which again, comes from the first measurement. Similarly, the bottom pressure, the diastolic measurement, may be anywhere between 80 to 90.

There are two different stages of high blood pressure. Stage One occurs when the blood pressure reading of any given individual is between 140-158 for a systolic reading. The bottom pressure measurement, the diastolic reading, can range from around 90-98. These numbers are not definite. You need to consider other things when getting a blood pressure reading. Is the person overweight, on medications or just finished exercising? While these figures may sound alarming, proper diet and exercise, combined with medications, may be enough to get blood pressure back under control.

Stage Two high blood pressure occurs when the systolic pressure ranges over 160, while the bottom pressure reads over 100. It is a good idea to get blood pressure checked at least once a
year, and if it is borderline, talk to your doctor about treatment choices. Don’t mess around with your heart. It is the only one you will have in your lifetime, unless you need a transplant. You and your doctor can treat high blood pressure.

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