How To Treat High Or Low Blood Pressure

Hypertension/High Blood pressure

Hypertension is the medical term for high blood pressure. High blood pressure (hbp) or hypertension means high pressure (tension) in the arteries. Arteries are vessels that carry blood from the pumping heart to all the tissues and organs of the body.

Blood pressure of less than 120 over 80 is considered a normal reading for people 18 and over. A borderline high systolic pressure of 120 to 139 or a diastolic pressure of 80 to 89 needs to be closely monitored. A blood pressure reading equal to or greater than 140 over 90 is considered high in people over the age of 18.

The top number, is the systolic blood pressure, corresponds to the pressure in the arteries as the heart contracts and pumps blood forward into the arteries. The bottom number, the diastolic pressure, represents the pressure in the arteries as the heart relaxes after the contraction. The diastolic pressure reflects the lowest pressure to which the arteries are exposed.

Causes Of Hypertension 

Hypertension can be classified as either essential (primary) or secondary. Essential hypertension indicates that no specific medical cause can be found to explain a patient’s condition. Secondary hypertension indicates that the high blood pressure is a result of (i.e. secondary to) another condition, such as kidney disease or tumors.

Diagnosis Of Hypertension

Normal : – systolic less than 130, diastolic less than 85 High normal : – systolic 130-139, diastolic 85-89 High blood pressure : – Stage 1 (mild) systolic 140-159, diastolic 90-99 Stage 2 (moderate) systolic 160-179, diastolic 100- 109 Stage 3 (severe) systolic 180-209, diastolic 110-119

Any of the following may be performed to detect damage to the heart or blood vessels : –

Electrocardiogram (ECG) is a noninvasive test that detects the electrical activity of the heart and records it on paper.
Echocardiogram is an ultrasound examination of the heart taken through the chest. Sound waves take a picture of the heart as it beats and relaxes and then transmits these images to a video monitor.
A plain chest x-ray primarily provides an estimate of the size of the heart, but it is much less specific than echocardiography, which looks inside the heart.

The following types of the organ damage are commonly seen in chronic high blood pressure : –

Heart attack Heart failure Stroke Kidney failure Eye damage or loss of vision Peripheral arterial disease Aneurysms

Treatment Of Hypertension

Sodium intake should be restricted; limiting the sodium intake by eliminating table salt, cooking salt and salty & processed foods can reduce blood pressure by 5mm of Hg. Loosing weight and regular physical excercise can reduce the blood pressure. There are many different medicines that can be used to treat high blood pressure.

Such medicines include : –

Alpha blockers Angiotensin-converting enzyme (ACE) inhibitors Angiotensin receptor blockers (ARBs) Beta-blockers Calcium channel blockers Central alpha agonists Diuretics Renin inhibitors, including aliskiren (Tekturna) Vasodilators

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Garlic is a natural remedy people have used for millennia to treat and prevent illness. It is commonly used in high blood pressure treatment in adjuvant therapy (in addition to other treatments), and sometimes used alone as an effective high blood pressure treatment.

Studies on garlic show benefits for cancer, immune problems, diabetes and other ailments. Many people swear by garlic as a sure-fire treatment for the common cold. Garlic supplements have many health benefits, not least of which are as a treatment for high blood pressure symptoms.

Nowadays, garlic supplements have replaced garlic and garlic powder as the optimal way to receive the therapeutic benefits of garlic.

Like its cousin, the onion, cooked garlic’s hot, pungently sweet flavor improves spaghetti sauce. But it must be raw to have the maximum health benefit for high blood pressure treatment.

Allicin is the active chemical found in garlic, and is present in regulated amounts in quality garlic supplements, which is very important if you’re using garlic to treat high blood pressure symptoms.

High Blood Pressure Symptoms

High BP, or hypertension, means a pressure above 140/90 mmHg. High blood pressure symptoms are usually absent unless hypertension is elevated above 240/120 mmHg. Hypertension symptoms may be a combination of:

(i) headache, often upon awakening

(ii) blurred vision

(iii) ringing in the ears

(iv) dizziness

(v) facial redness

(vi) nosebleeds

(vii) fatigue

(viii) heart attack

If you have no high blood pressure symptoms, you still need to check blood pressure to see if you need high blood pressure treatment. Don’t put off medical diagnosis.

By monitoring you in a stress-free environment, one hour after caffeine and 30 minutes after smoking, your doctor gets a more accurate idea of whether you need high blood pressure treatment.

Diagnosis of primary hypertension means there is no known cause (in 90% of cases). Secondary hypertension has a known cause, such as obesity. Doctors prescribe similar high blood pressure treatments for both primary and secondary hypertension. You can use garlic supplements as adjuvant therapy (therapy in addition to regular high blood pressure treatment) for either type.

Why You Might Try Garlic Supplements

Whether you’ve just discovered you have high blood pressure or you’ve had it for years, whether it is intermittent or constant, and no matter what the cause of high blood pressure, garlic is almost always worth trying to see if it will help manage or even resolve this potentially life-threatening condition.

1. Eating garlic is very safe.

2.Doctors are familiar with garlic’s safety and sometimes know its effectiveness for high blood pressure treatment. Doctors will usually suggest to their patients to try garlic as adjuvant therapy. Your doctor may adjust medication if, a few months later, garlic proves to be dealing with high blood pressure symptoms well.

3. Studies show that garlic reduces blood platelet aggregation, and that garlic can reduce elevated levels of lipids and lipoproteins in the blood, which combined with high cholesterol eventually causes atherosclerosis. Reducing risk of heart disease by taking garlic makes sense as a high blood pressure treatment.

4. Anyone who has taken a whiff of a fresh garlic eater’s breath knows that garlic supplements are superior to eating raw garlic because they are odorless.

High blood pressure is a condition that is treated with a combination of prescription drugs, diet, daily aerobic exercise, avoiding caffeine, managing stress and – don’t forget – garlic!

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