High Blood Pressure Leads to Dementia?

In the August 25th, 2009 issue of Neurology, the official journal of the American Academy of Neurology, the results of a recent study found an association between high blood pressure and reduced mental abilities.

Dr. Georgios Tsivgoulis, the neurologist who compiled the data and spends his time between Greece and the University of Alabama, believes more research is needed to confirm the findings. He states, “It is possible that by preventing or treating high blood pressure, we could potentially prevent cognitive impairment, which can be a precursor to dementia. The world’s aging population is forecast to see an increase in dementia cases for 100 million people by the year 2050.

Deputy director of the U.S. National Institute of Neurological Disorders and Stroke, Dr. Walter J. Koroshetz, agrees with Dr. Tsivgoulis’s statement. He states that the National Institute of Health will organize a large clinical trial to further evaluate the association between lowering blood pressure and health issues including cognitive decline.

Whether you are young or older, if lowering high blood pressure can keep your mind sharp and prevent dementia, here are a few ways you can do so without medication.

1) Drink plenty of pure, unadulterated water. Chronic dehydration is often the cause of high blood pressure.

2) Avoid sodium chloride, sodium, and table salt which can raise blood pressure. If needed, use ocean-sea salt (often called Himalayan or Celtic) which has important minerals and elements unlike sodium chloride.

3) Eliminate stress from your life.

4) Exercise regularly as any physical workout gets your heart pumping and endorphins (stress-busters) flowing.

5) Train your mind to become less responsive to stress through meditation, yoga, visualization and deep breathing.

The incentive for these steps is great, now that you know healthy normal blood pressure is vital to protecting your mind.

To learn about an all natural cure to get blood pressure lower, go to www.GetBloodPressureLower.Blogspot.com
T. Edward Hering is a writer with an interest in the health of Baby Boomer men. He provides copywriting services to healthcare clients including regional clinics, medical centers and consulting agencies.

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Homeopathic Remedies for High Blood Pressure

So you’re interested in learning more about holistic solutions for high blood pressure and homeopathic medicines for high blood pressure, but what to do? Are homeopathic remedies for high blood pressure will be enough? Physicians do not discuss homeopathic remedies for their patients, and confusion on the issue.
Doctors are trained in modern, conventional medicine, which means that they lean more to prescription drugs. For more information about the homeopathic remedies available to help manage high blood pressure, then you will have to do research in their spare time or who speak homeopathist a professional in this field.
Access Homeopathic medicines for high blood pressure
If you want some homeopathic remedies for high blood pressure to try, there are several homeopathic remedies for high blood pressure are often valid and that you want to know.
One of the most top notch homeopathic remedies used to treat high blood pressure Aurm metallicum, a drug that is sometimes prescribed for serious people who want to focus on his career, but to ease high blood pressure. If you have a tendency to feel worse in the evening and a strong desire for sweets, then one should defintiely look into many various homeopathic remedies for you to try.
There is Bella Donna, which proved very successful in the treatment of hypertension. This medication is usually presented as the symptoms of high blood pressure suddenly and with great intensity. Person’s face often feel feverish and it will find that their characters are usually extreme.
If you want to try homeopathic remedies for high blood pressure, but make sure the details of each before deciding which will be right for you. You want to make sure that the right one and the same so you’ll get it right and not put you at risk to choose.
It is certainly great to know that there are so very many great features available to you when it comes to homeopathic remedies and even your doctor can not bring it up, if you prefer the use of conventional prescription drugs to elude, this can your best bet.

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